Building Confidence in Children
-After facing some challenging times in my own life, I became an accredited mental toughness coach. Inspired by my two daughters, I wrote a children’s book with the goal to help develop mental toughness in kids. My girls were 6 and 9 when I published My Strong Mind in 2017.…
My Strong Mind IV has arrived
-I’m very happy to share that I recently published My Strong Mind – I am Pro-active and Keep my Eomtions in Check. In this book Jack and Kate discover they can make their own choices, be kind, be mindful, understand their emotional zone, their breath, and many other things. Along…
Tips to build children’s resilience
-Articles on building kids resilience and mental health through social skills A great article I found on Borneo Bulletin. THE WASHINGTON POST – When Nick von Hindenburg, 12, moved from the Netherlands to Washington, DC at the start of seventh grade, the pandemic and online school limited his opportunities to…
My Strong Mind III has arrived
-I’m very happy to announce the arrival of my latest picture book: My Strong Mind III – I Set Goals and Work Hard to Deliver Them You can get it here The My Strong Mind series has been translated in 11 languages and continues to be successful with counselors, at…
How to help your child beat their bully
-With approximately one in four Year 4 to Year 9 Australian students reported being bullied every few weeks or more often*, bullying is pretty much an epidemic. No parent wants their child to be bullied and parents play an important role. They need to be able to read the signs…
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